Feelings & Emotions

No matter how organized we are, how neatly our schedules are planned, or how determined our goals may be, life has a way of throwing little hurdles along our path. Sometimes they arrive as small bumps, other times as great, unexpected obstacles that test both our patience and our perseverance. It is in these moments when plans unravel and distractions steal our focus that optimism and persistence become our compass.

Fortitude is a virtue that has been acknowledged throughout time. It is the quality of mind or spirit that enables you to endure pain, hardship, and adversity with courage, resilience, and determination. Also, it is the inner strength that allows you to face your fears, overcome obstacles, and persevere through life’s challenges.

Our emotions and feelings in our everyday lives play an extraordinary role. Although they are connected, they are different, respectively. Emotions are brought about by a sensation in the body. In addition to that, your brain sends signals that create feelings.